How To Recover or Delete Your Account if You Were Hacked If all went well with the above steps, you should now be on your Instagram account. Enter the confirmation code sent to you and tap “Next.”.On the new screen, choose “Send an email, Send an SMS, or Log in with Facebook.”.Type in your “username, email, or phone,” then tap “Next.” You can also select “Log in with Facebook.” The “Find your account” screen appears.Tap “Get help logging in” under the “Login” button.Access Instagram without Username/Password on Mobile If you cannot remember or find your password, or if it got changed by someone else, follow the below steps to access your account. Unfortunately, there is no way to delete or disable an account without first logging in, nor can Instagram do it for you. If you have been hacked and want to protect your personal information, you might find the above deletion/disable steps easy, but not if you don’t remember your login credentials. Click or tap “Temporarily Disable Account.”ĭelete or Disable Instagram without Username or Password.Select an option from the drop-down menu. Scroll down and tap “Temporarily disable my account” to the right of the “Submit” button.Click or tap “Profile,” then select “Edit Profile.”.Click or tap on the “profile icon” in the upper right-hand corner.Go to from your browser on any device (you cannot do this from the app). Follow these steps to disable your account: However, this method allows you to reinstate your profile at any time when temporarily disabled by simply logging back in. As far as your followers are concerned, you may as well have deleted the account. Disabling logs you out and hides your profile. If you are only looking for a break from Instagram or don’t want to make an irrational decision, disable your Instagram account rather than delete it. How To Temporarily Disable Your Instagram Account Click or tap the “Delete” button to confirm your decision.Select a reason for deletion from the drop-down menu.Go to the unique Delete Your Instagram Account page on your browser (ensure that you’re logged in).Here’s how to permanently delete your Instagram account: Therefore, you can reinstate it if you change your mind. Before your profile disappears forever, Instagram makes your account temporarily invisible for 30 days. Permanently deleting your Instagram account can only happen using a browser, but you can do that on both mobile and desktop browsers. The first is to permanently delete your Instagram account and everything associated with it, while the second is a temporary option. How to Permanently Delete Your Instagram AccountĪfter you’ve saved your Instagram data, you can move on to deleting your Instagram account. If you don’t do this, you’ll lose your data completely, and you’ll never get it back, no matter how hard you try. Even if you think you’ll never need this data again, it’s an essential step to ensuring that your information is protected if you ever want to view it. The email contains your photos, comments, profile information, and everything else you may need to access in the future. Within 48 hours, Instagram will email a complete file of your profile to the email address you provided. Enter your email address and tap “ Request Download.“.Tap the “Hamburger Icon” (Menu) in the top right corner, then tap “Settings” at the bottom.Open “Instagram” and tap the “Profile Icon” in the lower right corner.To save your account data, follow these steps: When you delete your account, Instagram will do just that, delete your account and everything in it, including your photos, likes, comments, and friends. You can’t add it back later, and you may have valuable photos, interactions, and friends. Save Your Instagram Data before Deleting Your Accountīefore you act out of frustration or want to make a move to delete your Instagram account permanently, it is a good idea to back up your Instagram data. Let’s look at how to delete your Instagram account permanently. Permanently deleting your Instagram account may seem like a significant step, but it’s easy to carry out if you’re ready to be free of your profile and get some spare time back in your life.
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